Gymnastics work (Hand walking, forward/backward rolls, cartwheels...)
For time, 21-15-9 reps of:
Chest-to-Bar Pullups
Toe-to-bars
Subscribe to:
Post Comments (Atom)
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street" - Arnold Schwarzenegger
No comments:
Post a Comment