"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street" - Arnold Schwarzenegger
Monday, February 22, 2010
Tuesday 2/23/10
Power Clean 2x2x2x2x2
"Never Back Down" 5 Rounds for Time: 5 100# Sandbag Slams (pick the bag up off the ground then slam it back down as hard as you can) 10 Ring Pushups 5 Dead Hang Pullups 25 Double Unders
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