Tuesday, March 23, 2010

Thursday 3/25/10

Snatch 1x1x1x1x1
Snatch Balance 3x3x3x3x3
Hang Power Snatch 5x5x5x5x5

5 Rounds, each for time:
200m Shuttle
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)