skip to main | skip to sidebar

The Swole Patrol

"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street" - Arnold Schwarzenegger

Monday, August 2, 2010

Tuesday 8/3/10

Snatch 1RM

AMRAP 5:00-
Clean & Jerks (155#)

AMRAP 3:00-
Double Unders
Posted by Briz at 2:12 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Site Directory

  • Information

Cool Websites

  • Crossfit Main Site
  • Crossfit Denton County
  • Body by Briz
  • Arnold Fan Club

Blog Archive

  • ▼  2010 (66)
    • ▼  August (9)
      • Have A Great School Year!
      • Thursday 8/12/10
      • Tuesday 8/10/10
      • Thursday 8/5/10
      • Tuesday 8/3/10
      • Thursday 7/29/10
      • Tuesday 7/27/10
      • Thursday 7/22/10
      • Tuesday 7/20/10
    • ►  July (4)
    • ►  June (10)
    • ►  May (11)
    • ►  April (8)
    • ►  March (8)
    • ►  February (9)
    • ►  January (7)
  • ►  2009 (24)
    • ►  December (7)
    • ►  November (8)
    • ►  October (8)
    • ►  September (1)